Strengthening mental health care is essential during a pandemic - WHO

Mental health is part of the public health response to covid-19," said Aiysha Malik of the WHO Department of Mental Health and Substance Abuse, emphasising that "all people who may be most vulnerable to experiencing deterioration in their mental health must have access" to this care. Anxiety is regarded as the century's scourge. She has already arrived while we are still on our way. It robs us of our peace without even giving us a chance to understand why. It is critical to understand how to identify anxiety symptoms and develop coping strategies, as anxiety has serious consequences for our bodies and our quality of life. Burnout Syndrome is a disorder caused by excessive and prolonged stress, which is frequently caused by work overload. It is a physical and psychological exhaustion that leads to the development of physical and mental illnesses in workers as well as productivity issues in organisations. See if you recognize any of the symptoms in yourself. "You are not by yourself. Request assistance. Help the other. Ignorance about mental disorders and their treatment persists. Mental illness stigma has a negative impact on patients, delaying and preventing them from seeking health care, treatment, and recovery.