3 years of assistance
3 years of assistance
Articles

| In the week that Mindfirst celebrates its third year of activity, Cecília Almeida, Clinical Director of Mindfirst, emphasises in an interview with Comunica RH that "technology can be an ally of therapy, as far as it facilitates access, but the quality of professionals will always be the factor that will make the difference when helping."

Health at the table
Health at the table
Articles

Christmas and New Year's Eve parties encourage some dietary excesses. Take Ana Jorge's advice and implement some measures to mitigate the negative effects of parties. Make the decision to put "health" on the table.

Self connection
Self connection
Articles

What connection do you have with yourself? What is the extent of your self-knowledge? Challenge yourself to examine and discover yourself. The exercise proposed by clinical psychologist Carolina Trindade in this article was designed to help you.

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