Blog

Take care of your mental health throughout your academic journey

Taking care of yourself has no age limit

If you are considering seeking help from a psychologist, this article provides useful informati...

In the week that Mindfirst celebrates its third year of activity, Cecília Almeida, Clinical Dir...

A better world begins with small acts of kindness. Through simple, everyday gestures, you can h...

Inês Manaças, Clinical Psychologist and Psychotherapist at the Mindfirst platform, explains in...

In this article, psychologist Miguel Rodrigues reflects on returning from the holidays and faci...

In this article, psychologist Miguel Rodrigues reflects on returning from the holidays and faci...

Christmas and New Year celebrations often come with a few dietary indulgences. Take advantage o...

It depends on you to have some gestures that will contribute to creating a better world, where...