Academy

Self-awareness and emotional management
Self-awareness and emotional management

A plan that will enable you to gain the knowledge you need to properly manage emotions and reduce anxiety in just a few hours.

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Strengthen the bond between parents and children
Strengthen the bond between parents and children

Activate the appropriate tools and behaviours that will allow you to create a unique relationship between parents and children.

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Relationship with the teenager: mental health and growth through autonomy and responsibility
Relationship with the teenager: mental health and growth through autonomy and responsibility

Acquire strategies to build a positive relationship that allows for solid and guided growth.

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Healthy Lifestyles
Healthy Lifestyles

This is the Plan that will change your life by promoting healthy eating, physical activity, sleep, and stress management habits.

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Improve your relationship with your child
Improve your relationship with your child

Start promoting a better relationship with your children or students right away, using the strategies that are appropriate for each case and context.

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I want to become a Brand
I want to become a Brand

Create a personal communication plan based on an analysis of your potential and goals. Be your own brand that stands out from the crowd.

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High Personal and Professional Performance
High Personal and Professional Performance

With this Training Plan, you can get to know yourself better and plan the strategy that will lead you to your desired goals, whether personal or professional.

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Providing assistance to LGBTI children / youth
Providing assistance to LGBTI children / youth

A plan to approach LGBTI issues constructively and positively, supporting and promoting integration and acceptance while combating discrimination and prejudice.

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Being a Writer: Psychological Factors for Success
Being a Writer: Psychological Factors for Success

Sessions with an exclusive mentor to learn what comes before writing and what can make or break your writing career.

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Time Management and Burnout Prevention
Time Management and Burnout Prevention

Com este Plano Individual de Capacitação vai identificar os sinais de burnout e a reconhecer a importância da gestão do tempo na sua prevenção.

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Life Purpose
Life Purpose

Through deep self-awareness, you will develop a greater awareness of the direction to give to the gifts and talents you possess and intend to develop.

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Iris Íris - Mindfirst Support  💬